Our FAQs
What does acupuncture feel like?
Acupuncture needles are extremely fine, around the thickness of a hair, they are much finer than those used for injections. On insertion sometimes there is the slight prick as the needle passes the superficial nerves. Once the needle has been inserted you may feel a tingling sensation, a dull ache at the needle point or warmth. There is generally a deep feeling of relaxation once the needles are all in.
It is also important to make the connection with the body's Qi - this can feel like a deep, dull heaviness rather than pain and will dissipate quickly. Most people (even those who don't like needles) find the treatment very relaxing and calming.
Is it safe?
Acupuncture is a safe practice with minimal adverse side-effects when administered by a registered Acupuncturist who is trained to observe the code of Safe Practice.
This code defines the hygiene and safety standards relating to the practice of Acupuncture. Acupuncture needles are stored in sealed sterile packets and are disposed of safely afterwards. Minimal side-effects may include slight bleeding and bruising at the sight of the insertion. A feeling of lightness of the head can occur during the treatment can be completely normal as the body is responding to the therapy.
What you may experience post consultation:
This really depends on the person and what they have been treated for, but
you may feel:
-
More energised and focused
-
More relaxed/ Sleepy
-
less pain.
-
Very rarely there may be slight bruising at points where a pin has been inserted
It is advisable after a treatment to take it easy and drink plenty of water.
Why should I go to a registered acupuncturist?
Members registered with AHPRA have extensive training in Acupuncture. Members need to partake in regular continuing professional development (CPD). As well as being covered by Medical Malpractice and Public/Products Liability Insurance, members are bound by Codes of Ethics, Practice and Disciplinary Procedures. Registered Acupuncturists are recognised by the Australian health private insurance system and able to provide rebate benefits for treatments.
How do I know what is in the herbal remedies?
We only recommend premium herbal remedies from reputable Australian companies. The vast majority of formula ingredients are from plants – predominantly leaves, flowers, bark, stems, roots, grains, seeds and nuts. In some circumstances, an animal product such as gelatin may be included in the prescription. Gelatin is very nutritious and can support the body in certain cases of extreme fatigue, anaemia or after blood loss.
If you are vegan, vegetarian or would prefer not to take animal products, please let your practitioner know and your formula will be modified accordingly. Similarly, please advise your practitioner if you have any allergies or sensitivities to any food products, (i.e. gluten, dairy).
Does cupping or gua sha have any side effects?
Cupping and gua sha do not have side effects as such, but in most cases will leave a temporary, painless, bruise-like mark on the skin. As these manual therapies aim to promote circulation and resolve obstruction, the worse the tension or “stuckness” in the area, the more pronounced the marks will be.
What is the difference between acupuncture & dry needling?
Acupuncture is based on the rich history of Chinese medicine with the primary focus to restoring proper flow throughout the body. This is achieved by gently inserting needles along meridian lines. Think of the meridians as energy highways, when there is blockage or stagnation along these pathways imbalance and pain may occur. Acupuncture is a registered title and can only be practiced by practitioners who are registered with the Australian regulatory board AHRPA who oversees compliances and safety measures. Dry needling is where needles are placed into trigger points and tender bands to help relieve muscle tightness. This western form of treatment is relatively new, developed in the 1980s to help with Musculoskeletal conditions. At Adelaide Hills Acupuncture a number of different styles to needling are employed to provide best outcomes for people attending the clinic.
What are your charges?
Consultation prices vary depending on the time spent with clients. Our pricing ranges from $35 for community acupuncture up to $140 for an initial consultation.
Prescribed supplements including herbal formulas are at an extra cost.